ADAPTIVE LABBRAIN GYM
Dashboard

Week 2 · Build Capacity · Foundational

Day 3

Settle your system first, then three drills, about 66 seconds each. Finish all three and the day is banked.

Real-world rep · Visual awareness

In your next queue or wait today, scan the whole scene once and count something specific: hats, phones out, blue clothing. One pass, no second look.